By Tracey Mallett
www.TraceyMallett.com Post-natal exercise offers a whole range of benefits for new moms. However, it’s important to remember that you should always consult with your doctor before starting up an exercise program. What kind of delivery you had will determine how quick you can resume back to your exercise plan. It’s generally advised that you wait until your 6 week post-natal check up. Caution is required before jumping back into an exercise program, especially with your..
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Monday, June 23, 2008
Party Ideas
We all enjoy a party but we don’t necessarily have the skill or like to plan. Reason for this is usually we don’t know where to begin or don’t have that creative mind to think of something unique and different. Wouldn't each of you like to be known as the party Queen or King? Wouldn’t it be great if everyone that attended one of your parties couldn’t wait for that invitation to the next event? Well it can be done – but..
(Read More)Wow...where did the week go! The hospital stay was extended, but we survived. We finally arrived yesterday and are trying to get adjusted to a family of THREE!! It has been so busy, I don't think I have ever worked as hard ever before in my life! Every minute counts in this role called mother and there is no time for sitting around eating bon bons! We took magazines to the hospital thinking we would have time to catch up on our reading, HUH!! We still have not caught up on our sleep! But the reward is will worth it...Welcome to the World Samyra Lou..
(Read More)Now was not a good time for me to lose my High Tech Contractor’s job. With the price of essentials like gas and food going through the roof, I’ve had to figure out ways to have an enjoyable summer vacation with the kids without breaking the bank.
Food
If you’ve read my earlier posts, we’ve modified our food budget a bit. We buy only what we need and rarely have “spontaneous treats” like those 2.50 dollar treats from the ice cream truck.
We’re watching portions and now that summer is here we’ll be on the lookout for farm stand food from..
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